Methylated & active forms
High absorption nutrients
We use the optimally absorbed, fully reacted and chelated zinc and copper glycinate. As zinc and copper compete for absorption, this formula contains an optimal ratio to keep the body in balance. While there are two forms of vitamin D, vitamin D3 (cholecalciferol) is better absorbed and utilised and is significantly more biologically effective than vitamin D2 (ergocalciferol). Our D3 is sourced from sustainable algae. We have omitted iron from this formula as the standard diet provides sufficient levels for men; excessive iron intake in men can raise oxidative stress markers.
Enhanced with lycopene
Energy production & mood
For those with low energy levels, B-vitamins and vitamin C help to reduce tiredness and fatigue by supporting normal energy-yielding metabolism. Vitamins B1, B2, B3 and B5 are required to produce energy from food, vitamin B6 helps break down stored energy from muscles and vitamin B12 is required for the production of cellular energy. B vitamins also help to support the production of neurotransmitters, which may impact mood. B5, B6, folate, B12 and vitamin C contribute to psychological functions and mental performance.
Immune function & stress
Low nutrient status and stress is increasingly being linked with frequent illness, therefore our multivitamin and mineral provides a range of nutrients to support immune health. Vitamin C, vitamin D and zinc are particularly well researched for their ability to maintain normal function of the immune system. Vitamin C, B2, vitamin E and zinc are also useful at protecting cells from oxidative damage. These immune strengthening benefits are also present during times of stress, and may help to reduce risk of infection.
Heart health & hormones
Selenium, vitamin C & E and zinc protect cells from oxidative stress and B vitamins support heart health in various ways, including maintenance of normal red blood cells and normal homocysteine metabolism. Homocysteine is a toxic by-product of liver detoxification, with higher levels a known risk factor for heart disease. Lycopene is also added to this multivitamin for antioxidant benefits. Pantothenic acid, vitamin B6 and zinc support hormone balance and Zinc also contributes to normal fertility and reproduction.
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Methylated Multivitamin & Minerals for Men Enhanced with Lycopene, Vitamin D, B6 & B12
Great for: Supporting physical & mental wellbeing for men
Pure & Essential Advanced Methylated Multivitamin and Minerals for Men is a high-absorption multi-nutrient supplement without iron formulated to provide comprehensive nutritional support for adult men of all ages. This vegan formula features highly bioavailable and active forms, allowing nutrient levels to be effectively raised in the body for superior benefits. Enhanced with sustained release technology and combined with twice-daily dosing, this supplement steadily releases nutrients into the bloodstream for all-day nutrient coverage. Designed to support overall physical and mental wellbeing, we have elevated doses of vitamin D, B6 & B12 and zinc, plus 10mg lycopene for enhanced coverage for energy and endurance, immunity, male hormonal balance, brain function and mood, muscle function, cardiovascular and prostate health.
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Key Information FAQs
Supports general health, energy metabolism, immune function, bone health (vitamin D), and may support prostate health (lycopene). Methylated B‑vitamins support methylation and active B‑vitamin status.
Methylated forms (e.g., methylcobalamin, pyridoxal‑5‑phosphate) are bioactive forms of B‑vitamins that may be better absorbed and used, especially in individuals with certain genetic variants (e.g., MTHFR).
Yes—lycopene is an antioxidant found in tomatoes that is commonly included to support prostate health and antioxidant protection.
The Men’s Multivitamin uses active, methylated forms of nutrients for better absorption, no iron (safer for men), higher levels of zinc plus lycopene for prostate health, and no unnecessary additives. It’s more targeted and bioavailable than most supermarket options.
The Men’s Multivitamin is iron-free, as men tend to get enough from their diet, and too much can cause oxidative stress. It includes higher levels of zinc, lycopene, and B vitamins for energy, immunity, and prostate health, plus vitamin D3 for bones and muscles. All forms are highly absorbable for maximum benefits.
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