Natures Purest Blog

28th August, 2018

Your easy guide to turn go-to meals into well-balanced dishes

It can be hard to change some long-standing eating habits in favour of a healthier lifestyle so, to help make it simpler, here are some suggestions of how to turn those go-to meals into well-balanced ones.



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20th June, 2018


This month we’re focusing on an exciting new ingredient, astaxanthin. For those who aren’t familiar with astaxanthin (as-ta-xan-thin), allow me to acquaint you with one of nature’s most potent antioxidants, and the many reasons why astaxanthin would be...

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5th March, 2018

10 Proven Health Benefits of Turmeric and Curcumin

This may come as a big surprise, as it’s something that most us don’t realise about our health… inflammation is often the main underlying factor present in just about every chronic health condition, despite the many different symptoms each of us might...

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25th October, 2017

How to FEEL younger for longer: natural ways to slow the effects of ageing

If you ask the majority of people aged 60+ if they feel old, the chances are that they will respond that mentally they are still in their youth, it’s just their body that lets them down. It is often the physical changes that occur with ageing that affect, even hamper, lifestyles that are at the...

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9th August, 2017

Stress & Adrenal fatigue: causes, symptoms & recovery

We all want more energy, but we need to get our heads around the fact that maintaining high energy levels can’t simply be achieved from devouring a huge chocolate bar (however much we wish!) Energy levels are far more complicated than calories from sugar giving you a temporary blood sugar high. How...

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